DeFactoFIT Fitness 2.0.3

DeFactoFIT Food Retail Logistics and Technology Industry Joint-Stock Company, a DeFacto startup, has curated a collection of products aimed at promoting an active and healthy lifestyle under the brand DeFactoFit.com. The company's mission is to enhance professionals' access to optimal conditions in the digital world, raise awareness, and connect them with individuals striving for a healthier life.

DeFactoFit.com grants access to over 400 complimentary training videos designed by more than 70 experts in various fields including yoga, fitness, crossfit, boxing, kickboxing, nutrition, physiotherapy, dance, athletics, aikido, tennis, football, basketball, among others. Users can easily filter content based on personal fitness goals, target muscle groups, and preferred sports disciplines to find tailored training programs accessible from anywhere.

For yoga enthusiasts, the platform offers a diverse range of exercises led by qualified instructors catering to all levels and styles such as Vinyasa yoga, Hatha yoga, Yin yoga, as well as specialized routines for weight loss and beginners.

Fitness aficionados can quickly kickstart their training regimen by utilizing the platform's selection of free workout videos. With filtering options for core workouts, HITT training, strength exercises, bodyweight routines, functional workouts, and detailed exercises targeting specific muscle groups, users can easily find programs tailored to their preferences.

DeFactoFit also provides valuable resources for learning breathing techniques and movements beneficial for alleviating neck and back pain commonly experienced by office workers. Users can seamlessly incorporate these exercises into their daily routines with short 10-minute sessions even from their workplaces.

In the realm of nutrition and dieting, users can access expertly crafted videos covering topics such as pre-and post-workout meals, weight management strategies including weight gain or loss tips, methods to boost fat burning, gluten-free nutrition advice, and guidance on maintaining a balanced diet.

DeFactoFit offers a convenient solution to incorporate sports activities at home or in the gym through the continual addition of numerous educational videos daily. Users can embark on training series with industry-leading coaches and tailor plans according to their fitness objectives.

In addition to an extensive library of videos, DeFactoFit offers in-person classes, online sessions, and live events to create a holistic fitness platform. Whether users prefer structuring their workout routines or accessing pre-designed exercise regimens by professionals on the app, customization options abound.

By enabling users to compile favorite training videos into personalized playlists for routine creation and tracking purposes, DeFactoFit bestows flexibility for users to customize their fitness journey according to their preferences.

Professionals seeking engagement opportunities within the platform can reach out via [email protected] to explore collaborating possibilities with DeFactoFit.